I wanted this month to focus on all forms of health but (un)surprisingly the majority of the submissions were about mental health. I believe that mental health is the basis of a good life. There is nothing wrong or shameful about finding the help needed to get yourself in a better state of mind. Some of the most progressive people I know struggle with finding the mental health care that they need. Let us all work together to end the stigma around mental health and please be there for the people in your life who needs your support.
I want to thank my writers this month for sharing their insight and stories. I found it incredibly helpful and I hope you did as well.